How to Control Central Desktop Notifications

Notifications, RSS Feeds and E-mail digests are great for online collaboration and keeping up to date with your company activity. However, if you belong to a lot of workspaces, by
default you may be getting a long email every two hours apprising you
of the all the modifications taking place in all those workspaces. 
There may be some workspaces where you only need notification daily or
weekly and others where getting notifications every two hours is
perfect.One of the most helpful and overlooked features in Central Desktop
is the ability to control what information you receive from Central
Desktop and how often.

How to Control Information You Receive from Central Desktop:

You can determine what information you receive and how often
through Account > My Account, located in the upper right corner: 

Then select the tab Email & RSS Subscriptions:

In this area of your account, you can determine whether you receive
Reminders of Upcoming and Overdue Activities, and the frequency of
Digest Emails. Frequency choices range from none to 2 hours to monthly.
(Don’t forget to select “Update Notifications” at the bottom to enact
changes.)

For more information see the Help Center article: http://helpcenter.centraldesktop.com/answer?a=3

Hope this tip helps! 

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How to Control your Incoming Information with Central Desktop